Happy New Year! It’s a great opportunity for starting over, renewal, and rebirth. If you want to. But don’t over-burden your already tenuous hold on stability with ridiculous expectations of new year’s resolutions. For years I said I would lose weight, quit picking my nails, quit picking at my face, be nicer, save money, blah, blah, blah….it never ever worked! Yet year after year we try again.
It’s really not fair to have both a hot flash and your period at the same time.
If you’re not into TMI, bodily functions, medical procedures and commentary on the state of American healthcare, move along. If you’re a science geek like me – keep reading.
31 years ago today, my mom took her own life. She was an amazing woman, and a force of nature. My life has been forever shaped not only in an homage to her, but also in the gut-wrenching never-ending ache from the hole she left behind…